|1||Phoenix 99226 Power Pro Olympic Bench By Phoenix||8.6||Buy on Amazon|
|2||Bowflex 5.1 Adjustable Weight Bench By Bowflex||8.8||Buy on Amazon|
|3||CAP Barbell Strength FID Bench 702556301593 By CAP||8.4||Buy on Amazon|
|4||Body Champ Olympic Weight Bench By Body Champ||8||Buy on Amazon|
|7||Body Solid Best Fitness Olympic Bench By Body Solid||6||Buy on Amazon|
Choosing The Right Bench
A weight bench is an indispensable piece of equipment for those who are serious about training at home and if you’re currently thinking about getting the best weight bench for your needs, then there are some things you need to be aware of before getting one.
One of the first things you need to keep in mind when you want to buy a fitness bench are your fitness goals. What are you trying to do? Do you want to increase your strength, lose weight or just improve your aerobic capacity? By having a good understanding of what you need to achieve, selecting a weight bench will be much easier and less time consuming.
Strong and sturdy foundation
Another thing you need to be looking for when wanting to buy a weight bench is a strong and sturdy foundation that will not tip over or break. It’s true that when it comes to disassembling it, you need to have something that can be disassembled easily if you need to move it, but you should never prioritize portability in favor of structural soundness.
Adjustable rack and incline
A lot of the weight bench reviews out there emphasize on the importance of finding a bench that features an adjustable rack. This is a must if you’re someone who does serious lifting and throw around heavy weights.
For the best home weight bench you should also ensure it comes with an adjustable incline so you can focus your training on your upper pectorals and shoulders. In fact, having a metal rod which can be locked into place under the bench’s cushion at various heights is going to be perfect.
Our 5 Top Bench Choices:
If you’re someone who is looking for the perfect weight bench to be used at home, then you’ll find the Bowflex Select Tech 5.1 to be perfect in this regard. Not only can it be used with free weights, but at the same time it allows you to consider complete workouts for any muscle in your body.
Posture and support are very important traits you need to consider when wanting to buy the best workout bench and thankfully, the Bowflex Select Tech 5.1 offers you plenty of support so you can have a healthy posture while working out. In fact, you can use it in up to 6 positions on a decline or an incline and since it’s made of heavy duty metal, it can be easily used for exercises including dumbbells, barbells, yet it’s also amazing for cage use.
All in all, the Bowflex Select Tech 5.1 is a one size fits all weight bench that is aimed at those who want to perform a large variety of exercises that include lifting free weights.
What you’ll not really like about this weight bench is the fact that it can be a bit hard to put together, so you may want to bring a friend to help you with it.
A lot of people are battling with obesity and attempt doing many kinds of exercises at home, but the reason to why they generally fail is because they don’t have the right equipment that can help them achieve their goal. The Best Fitness BFOB10 is a great weight bench for home since it allows you to consider many types of weight training workouts for all of your muscle groups.
Size wise, the BFOB10 measures forty five inches in height, forty one inches in width and sixty eight inches in length. As you can see, it’s pretty large enough for most users, so no matter how tall you are, it’ll certainly be able to serve your purposes flawlessly.
Now when it comes to the back rest, it can be modified up to 5 positions. For more intense lifting sessions, you can decline the BFOB10, but you can also go flat if you wish. The incline actually has 3 varying degrees and with so much flexibility on your hands, you’ll be able to train every muscle in your body effectively. It also comes with a leg developer, which is perfect for building your hamstrings and your quads. Thanks to its foam padded support, every workout on it is going to be super comfortable.
And when you’re finished with it, the BFOB10’s foldable design allows you to easily store it in your closet or similar spaces.
If there’s one bad thing to say about the BFOB10, that is the fact that the gap between the back support and the seat is just too wide apart.
Everyone who is serious about training is always going to look for the correct bench, but most of the times they’ll be pulled away from their favorite models due to their price. However, the CAP Barbell Strength Fitness FID Bench is an affordable and at the same time pretty impressive weight bench that features a durable, compact and functional design which allows you to consider resistance training that’s ideal for abdominal and dumbbell exercises.
If you take a closer look at the backrest, you’ll realize that it’s easily positioned for decline, incline and flat position for bench press options that are meant to target the chest area. In fact, you can take full advantage of the benefits of resistance training without having to spend thousands of dollars in order to get a home gym.
The CAP Barbell Strength Fitness FID Bench measures 47 by 15 by 38 inches, it employs vinyl, upholstery and steel in its construction and it has a weight capacity of two hundred and fifty pounds. This should be enough for most sports enthusiasts.
As you may have realized from the maximum weight it can tolerate, the bench is perfect for people who are less than six feet tall.
The 99226 from Phoenix is one of the top adjustable weight benches you can currently find and that is because it’s extremely functional, allowing you to consider a wide range of exercises. With this model, Phoenix actually wanted to go for a very functional and durable weight bench that comes at an affordable price and can be used specifically by those who want to train with barbells and dumbbells.
What also stands out about it is the fact that this is a full Olympic size model and the uprights are placed at forty two inches apart from one another. As a result, all of your workouts will be much more effective, allowing you to reach your fitness goals as fast as possible.
For a weight bench of this caliber, it’s rare that it features a seat with a decline position, allowing you to perform decline bench presses amongst a series of other effective exercises. You’ll also be very happy to find a lat tower which is perfect for anyone who wants to work on their triceps more effectively.
As for the build quality, featuring uprights that are made of three inch steel, no matter how you choose to use it, the bench will always remain sturdy every single time you’re working on it. Lastly, in terms of size the 99226 is 88 by 60 by 83 inches, which ranks it amongst the largest weight benches of its kind. It may not be the best adjustable weight bench you can get, but it’s certainly large and sturdy enough for larger people.
If you’re expecting to get clear instructions about using and setting up this weight bench, then you’ll certainly be disappointed.
Allowing you to consider a large variety of exercises, the Body Champ Olympic weight bench is versatile, compact and sturdy enough for most serious users. Because it can decline, incline and go flat, the Body Champ weight bench allows you to get an effective training for your shoulder and chest, but it also features a full range of motion leg developer for training your hamstrings and quads and an arm curl pad to work out your biceps.
When working out, you’ll definitely need to go through various weights and because of that, the Body Champ decided to implement a one hundred pounds vinyl weight set and a five foot collar bar to make this possible. Comfort is no issue, since the seats are padded with a comfortable cushion to make working out as comfortable as possible. All in all, the Body Champ Olympic weight bench ranks amongst some of the best weight benches out there, offering you the possibility to train effectively at home and without having to worry about comfort or sturdiness issues.
Depending on the surface you plan on using it on, this weight bench is said to be a bit unstable.
I’ve always looked for Olympic weight benches since they are the only ones that I care about, given the fact that I’m a professional body builder. The Phoenix 99226 in this regard meets each and every expectation I have, allowing me to workout comfortably and effectively enough in the same way I would in a professional environment and with a professional weight bench. In fact, the Phoenix 99226 (View on Amazon) is hands down the best olympic weight bench I’ve ever used, allowing me to easily train with barbells and dumbbells.
Given the fact that it’s very well built and it also features a seat with a decline position that opens the door to performing a great series of various kinds of exercises, I greatly recommend this weight bench to anyone who is serious about working out at home at a professional level.